by rogerblakemd | Apr 13, 2021 | Blog, Roger Blake MD, Uncategorized
Many parents are in a weird scenario where they are fully vaccinated against COVID-19, but their children won’t get the vaccine for some time now. This has raised what non-vaccinated children do when all of the adults around them have already been vaccinated....
by rogerblakemd | Mar 11, 2021 | Blog, Roger Blake MD, Uncategorized
A lot of people think that some individuals are born leaders and not made. However, there is a lot of evidence suggesting that the opposite is correct and that many people can become leaders and take charge of their destinies. A leader is decisive, confident,...
by rogerblakemd | Feb 12, 2021 | Blog, Roger Blake MD, Uncategorized
We have known that cardio workouts benefit heart health, which is one important reason doctors recommend a minimum of 30 minutes of moderate to high intensity exercise each day. The latest research into the health benefits of a good cardio workout has also revealed...
by rogerblakemd | Jan 13, 2021 | Blog, Roger Blake MD
The flu is a contagious disease, and some of its common symptoms include fatigue, body aches, coughing, and fever. The flu season occurs every year. Although it’s late November, you can still get a flu shot if you haven’t done it already. Usually, the season strikes...
by rogerblakemd | Dec 14, 2020 | Blog, Roger Blake MD
Even the energetic exercise enthusiast may have a difficult time in the winter. Long nights and cold days make it difficult to exit from bed; however, there are easy ways to motivate yourself when the weather is frightful. Here are seven winter exercise ideas that...
