by rogerblakemd | Feb 12, 2021 | Blog, Roger Blake MD, Uncategorized
We have known that cardio workouts benefit heart health, which is one important reason doctors recommend a minimum of 30 minutes of moderate to high intensity exercise each day. The latest research into the health benefits of a good cardio workout has also revealed...
by rogerblakemd | Mar 27, 2020 | Blog, Roger Blake MD, Uncategorized
Recent innovations in technology are changing the way the world reacts to global pandemic events. The Ebola outbreak in 2014 helped pave the way for how we are responding to the coronavirus outbreak. Here are four ways that technology is changing our response to...
