by rogerblakemd | Feb 12, 2021 | Blog, Roger Blake MD, Uncategorized
We have known that cardio workouts benefit heart health, which is one important reason doctors recommend a minimum of 30 minutes of moderate to high intensity exercise each day. The latest research into the health benefits of a good cardio workout has also revealed...
by rogerblakemd | Nov 25, 2020 | Blog, Roger Blake MD
COVID-19 does not play well with exercise. Though exercise is usually great for your physical and mental health, exercising with this particular disease could be detrimental to your health. Everything most people know about exercise is thrown out the window when it...
by rogerblakemd | Aug 19, 2020 | Roger Blake MD
As COVID-19 continues to spread and infect millions of people worldwide rapidly, medical technology has needed to keep up to combat the disease and adjust to how the world operates in its new state of being. An infographic by The Medical Futurist shows caregivers and...
