Health Tips for Teens

Health Tips for Teens

by | Nov 30, 2021 | Blog, Health, Roger Blake MD

Being a teenager has some wonderful benefits; one gets to do more things, go out with their friends more, etc. However, being a teen also comes with a price. One has to deal with challenging classes and schoolwork, bullying from other people, and tons of side effects...
Mental Health Benefits of Exercise

Mental Health Benefits of Exercise

by | Nov 11, 2021 | Health, Roger Blake MD

Mental illnesses are a common problem in the United States, and recent statistics show that more than 40% of people with mental illness do not receive any care for their symptoms. Many researchers believe that exercise may prevent or improve various mental health...
What to Know About COVID Variants

What to Know About COVID Variants

by | Aug 10, 2021 | Blog, Roger Blake MD

COVID-19 vaccines provide protection against the virus. However, rapidly emerging variants still cause concern. As viruses spread, their genomes can change during the replication process. This results in variants of the original forming. With COVID-19 infecting...
Heart Health for Older Adults

Heart Health for Older Adults

by | Jul 11, 2021 | Blog, Roger Blake MD

Aging impacts our bodies, including changes in the way our hearts work. By the time we reach our 50s, the chances of heart disease begin to increase for men and women. There are ways to keep your heart healthy as you age. This can increase quality of life and...