by rogerblakemd | Feb 12, 2021 | Blog, Roger Blake MD, Uncategorized
We have known that cardio workouts benefit heart health, which is one important reason doctors recommend a minimum of 30 minutes of moderate to high intensity exercise each day. The latest research into the health benefits of a good cardio workout has also revealed...
by rogerblakemd | Oct 5, 2020 | Blog, Roger Blake MD
Advances in technology have allowed for dramatic developments in healthcare to occur, including the ability for patients and doctors to interact with each other remotely. With the abundance of technology available to most people today, telehealth is becoming an...